Is Snack Pack, Pudding, No Sugar Added Vanilla Low FODMAP?
Description
Mild vanilla pudding with a smooth, creamy texture that holds shape while spoonable. Often used as an on-the-go snack, lunchbox treat, or simple dessert; also layered in parfaits or paired with fruit. Reviewers commonly cite convenient single-serve cups, pleasant creaminess, and a subtler flavor than standard varieties for many consumers.
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Description
Mild vanilla pudding with a smooth, creamy texture that holds shape while spoonable. Often used as an on-the-go snack, lunchbox treat, or simple dessert; also layered in parfaits or paired with fruit. Reviewers commonly cite convenient single-serve cups, pleasant creaminess, and a subtler flavor than standard varieties for many consumers.
Ingredients
WATER, SKIM MILK FROM CONCENTRATE (WATER, CONCENTRATED SKIM MILK), MODIFIED CORN STARCH, HIGH OLEIC SUNFLOWER OIL, MALTITOL, MODIFIED PALM OIL, ARTIFICIAL AND NATURAL, VANILLA FLAVOURS, SALT, CARRAGEENAN, COLOUR (CONTAINS TARTRAZINE), SODIUM STEAROYL-2-LACTYLATE, ACESULFAME POTASSIUM, SUCRALOSE. CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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