No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Snack Pack, Pudding, No Sugar Added Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Mild vanilla pudding with a smooth, creamy texture that holds shape while spoonable. Often used as an on-the-go snack, lunchbox treat, or simple dessert; also layered in parfaits or paired with fruit. Reviewers commonly cite convenient single-serve cups, pleasant creaminess, and a subtler flavor than standard varieties for many consumers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, SKIM MILK FROM CONCENTRATE (WATER, CONCENTRATED SKIM MILK), MODIFIED CORN STARCH, HIGH OLEIC SUNFLOWER OIL, MALTITOL, MODIFIED PALM OIL, ARTIFICIAL AND NATURAL, VANILLA FLAVOURS, SALT, CARRAGEENAN, COLOUR (CONTAINS TARTRAZINE), SODIUM STEAROYL-2-LACTYLATE, ACESULFAME POTASSIUM, SUCRALOSE. CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Heinz No Sugar Added Tomato Ketchup, 13 oz Bottle

Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint

JELL-O Pudding & Pie Filling Instant Vanilla - 3.4 Oz

Ray’s No Sugar Added Original BBQ Sauce - 18.5oz

Heinz No Sugar Added Tomato Ketchup, 29.5 oz Squeeze Bottle

Where to buy

Snack Pack, Pudding, No Sugar Added Vanilla is available at 7 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

About this product

Snack · Pouch

Flavor
VanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go