Is SNACK SENSATIONS, VEGGIE & PEPPER JACK BITES Low FODMAP?

Ingredients

SUGAR SNAP PEA, CARROT, MONTEREY JACK W/PEPPERS CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), LITE RANCH (CULTURED FAR-FREE BUTTERMILK, SOYBEAN OIL, WATER, SALT, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, GUAR & XANTHAN GUM, DEHYDRATED PARSLEY, YEAST EXTRACT, DISODIUM INOSINATE & GUANYLATE, SPICES, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, LEMON JUICE FROM CONCENTRATE, EGGS, SUGAR, VINEGAR, FOOD STARCH-MODIFIED).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products