Is Snackboy Macromilke Salted Caramel Low FODMAP?

Ingredients

Coconut Cream, Water, Raw Sugar, Rice Malt Syrup, Date Syrup, Macro Mike Protein Blend (7%) [faba Bean Protein, Almond Protein, Natural Flavours, Coconut Milk Powder, Coconut Nectar, Himalayan Rock Salt, Guar Gum], Almond Butter, Vegetable Glycerine, Caramel Paste (1.4%), Coconut Oil, Tapioca Starch, Vegetable Gums (guar Gum, Locust Bean Gum), Sea Salt (0.3%), Natural Flavours. Contains Almond. May Contain Milk, Egg, Soy, Peanut & Other Tree Nuts. Our Products Are Processed On Equipment That Sometimes Processes Other Products.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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