Is Snickers Crisper Squares Bar Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Invert Sugar, Peanuts, Crisp Rice (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Hydrogentated Palm Kernel Oil, Corn Syrup, Sugar, Dextrose, Glycern, Skim Milk, Less Than 2%-Lactose, Salt, Hydrogenated Soybean Oil, Artificial Flavor, Tbhq To Maintain Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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