Is Snickers Ice Cream 500Ml Low FODMAP?
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Ingredients
Rehydrated Dried Skimmed Milk, Glucose Syrup, Sugar, Cream (From Milk), Peanuts, Milk Fat, Peanut Paste, Sweetened Condensed Skimmed Milk, Vegetable Fats (Palm, Coconut), Invert Sugar Syrup, Cocoa Butter, Full Cream Milk Powder, Cocoa Mass, Cocoa Powder, Emulsifiers (Soya Lecithin, E471), Stabilisers (E331, E339, E407, E410, E412), Fat-reduced Cocoa Powder, Salt, Lactose And Protein From Whey (From Milk), Whey Powder (From Milk), Modified Starch, Flavourings, Natural Vanilla Extract, Acidity Regulator (E330, E500)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.