No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Snyder's Gluten Free Honey Mustard And Onion Pretzel Sticks Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy pretzel sticks deliver tangy honey-mustard and savory onion notes with a crisp snap and noticeable seasoning. Commonly eaten straight from the bag, packed in lunches, used for dipping, or served at gatherings. Reviewers generally cite bold flavor and satisfying crunch, with occasional comments about uneven seasoning distribution and packaging.

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Ingredients

Corn Starch, Potato Starch, Palm Oil, Tapioca Starch, Dextrose, Sugar, Water, Salt, Cellulose Gum, Onion Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin, Citric Acid, Maltodextrin, Yeast, Mustard Flour, Modified Cornstarch, Vinegar, Spice And Herb, Vinegar Powder, Honey Powder, Spice And Coloring (Contains Turmeric), Natural Flavoring, Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snyder's Gluten Free Honey Mustard And Onion Pretzel Sticks is available at 1 retailer

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About this product

Snack · Stick

Flavor
HoneySavoryTangy
Texture
CrunchyDry
Commonly used for
SnackingDippingOn The Go