This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Snyders of Hanover Butter Snaps Flavored Pretzels 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Snyders of Hanover Butter Snaps Flavored Pretzels 12 oz are a popular snack loved by many. These pretzels are made in a facility that does not process peanuts, making them a safe option for those with peanut allergies. With their buttery and crunchy texture, they are a delightful treat that can be enjoyed at parties, tailgating events, or during game nights. The pretzels come in a unique checkerboard shape, adding to their appeal. Additionally, these pretzel snacks are not only great for enjoying at home but also convenient for on-the-go snacking. They are even safe to bring to nut-free schools. People often rave about the deliciousness and quality of these pretzels.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Bromelain, Malt (Tapioca Syrup, Malt Extract), Canola Oil, Salt, Maltodextrin, Natural Flavor (Enzyme Modified Butterfat), Modified Corn Starch, Acetic Acid, Soda

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Snyders of Hanover Butter Snaps Flavored Pretzels 12 oz Low FODMAP? | Spoonful