Is Snyders Of Hanover Pretzel Balls, Milk Chocolate Covered, Rounds Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanilla), Pretzel Balls (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil [Contains One Or More Of The Following: Canola, Peanut, Cashew, Almond, Pistachio, Hazelnut, Coconut, Macadamia, Walnut, And/Or Pecan], Malt [Tapioca Syrup, Malt Extract], Sea Salt, Yeast, Soda), Gum Acacia, Shellac, Corn Syrup.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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