Is SNYDER'S OF HANOVER, PRETZEL SANDWICHES, SPICY CHEDDAR, SPICY CHEDDAR Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER, WATER, MALT, BUTTERMILK SOLIDS, CANOLA OIL, SALT, SODIUM PHOSPHATE, DEXTROSE, ANNATTO (COLOR), MALTODEXTRIN, JALAPENO PEPPER, CORNSTARCH, ONION POWDER, TORULA YEAST, GLUTEN, YEAST, MODIFIED CORN STARCH, YEAST EXTRACT, PAPRIKA, GREEN BELL PEPPER, GARLIC POWDER, JALAPENO PUREE (JALAPENO PEPPER, SALT, VINEGAR), EXTRACT OF PAPRIKA (COLOR), PARSLEY, NATURAL FLAVOR, VINEGAR, SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Cracker