Is So Delicious, Coconut Milk Nog Holiday Organic, 32 Fl Oz Low FODMAP?
Description
Holiday style beverage with a creamy, smooth mouthfeel and warm spice notes alongside moderate sweetness. Commonly enjoyed chilled, frothed into coffee, blended into cocktails, or used in baking and poured over desserts. Reviewers cite pleasant spice balance and versatility, while some mention thinner texture, stronger sweetness, or high price occasionally.
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Description
Holiday style beverage with a creamy, smooth mouthfeel and warm spice notes alongside moderate sweetness. Commonly enjoyed chilled, frothed into coffee, blended into cocktails, or used in baking and poured over desserts. Reviewers cite pleasant spice balance and versatility, while some mention thinner texture, stronger sweetness, or high price occasionally.
Ingredients
Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Cane Sugar, Natural Flavor, Guar Gum, Sea Salt, Spice (Nutmeg), Xanthan Gum, Annatto (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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