Is So Delicious Dairy Free Organic Oatmilk Creamer Low FODMAP?
Description
So Delicious Dairy Free Creamy Vanilla Oatmilk Creamer is a vegan creamer specifically designed for coffee and tea. It is free of dairy, gluten, and nuts, making it suitable for those with dietary restrictions. The creamer is known for its creamy vanilla flavor, which is perfect for mornings. People love the taste and appreciate that it is soy-free and dairy-free. They describe it as creamy, not watery, and express their intention to repurchase it. Overall, So Delicious Dairy Free Creamy Vanilla Oatmilk Creamer provides a delicious and creamy addition to beverages while catering to various dietary needs.
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Why it's a maybe for low FODMAP
- organic pea protein isolate
- organic natural flavor
- organic oat milk
organic pea protein isolate
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
So Delicious Dairy Free Creamy Vanilla Oatmilk Creamer is a vegan creamer specifically designed for coffee and tea. It is free of dairy, gluten, and nuts, making it suitable for those with dietary restrictions. The creamer is known for its creamy vanilla flavor, which is perfect for mornings. People love the taste and appreciate that it is soy-free and dairy-free. They describe it as creamy, not watery, and express their intention to repurchase it. Overall, So Delicious Dairy Free Creamy Vanilla Oatmilk Creamer provides a delicious and creamy addition to beverages while catering to various dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Oat Milk (filtered Water, Organic Oat Flour), Organic Cane Sugar, Organic Sunflower Oil, Organic Pea Protein Isolate, Potassium Citrate, Sodium Bicarbonate, Sea Salt, Organic Natural Flavor, Gellan Gum. Produced In Facility That Also Processes Tree Nuts, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
So Delicious Dairy Free Organic Oatmilk Creamer is available at 1 retailer
About this product
Milk Substitute · Bottle, Liquid