This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is So Delicious Frozen Dessert Dairy Free Cashewmilk Dipped Salted Caramel Bars - 4-2.3 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Non-dairy Frozen Dessert (Cashewmilk (Filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Caramel Sauce (Organic Tapioca Syrup, Water, Pea Protein, Organic Molasses, Natural Flavor, Organic Cocoa Butter, Sodium Citrate, Salt, Pectin), Organic Tapioca Syrup, Pea Protein, Sea Salt, Locust Bean Gum, Guar Gum, Caramel Syrup, Natural Flavor), Chocolate Coating (Cane Sugar, Coconut Oil, Chocolate Liquor, Organic Sunflower Oil, Cocoa (Processed With Alkali), Cocoa Butter)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

So Delicious Frozen Dessert Dairy Free Cashewmilk Dipped Salted Caramel Bars - 4-2.3 Fl. Oz. is available at 10 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Frozen Dessert · Bar

Flavor
SweetNuttyChocolateySalty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? So Delicious Frozen Dessert Dairy Free Cashewmilk Dipped Salted Caramel Bars - 4-2.3 Fl. Oz. | Spoonful