No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is So Delicious Frozen Dessert, Non-Dairy, Coconutmilk, Butter Pecan Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, toasted-nut and caramel notes characterize the butter-pecan flavor, paired with a smooth, scoopable texture. Commonly used as a dessert topping, in sundaes, or eaten straight from the container, reviewers praise its creamy mouthfeel and flavor balance while occasionally noting slight iciness or firmness after refreezing during thawing and storage.

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Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut), Pecans, Chicory Root Extract, Acacia Gum, Erythritol, Vegetable Glycerin, Pea Protein, Guar Gum, Sea Salt, Locust Bean Gum, Monk Fruit Extract, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

So Delicious Frozen Dessert, Non-Dairy, Coconutmilk, Butter Pecan is available at 1 retailer

Whole Foods

About this product

Frozen Dessert · Frozen

Flavor
NuttyButterySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? So Delicious Frozen Dessert, Non-Dairy, Coconutmilk, Butter Pecan | Spoonful