Is SoBe Elixir Flavored Beverage Strawberry Daiquiri - 20 Fl. Oz. Low FODMAP?

Ingredients

Filtered Water, Sugar, Condensed Skim Milk, Cream, Pectin, Natural Flavor, Fumaric Acid, Purple Sweet Potato Juice (Color), Citric Acid, Ascorbic Acid (Vitamin C), Red Grape Juice Concentrate (Color), Lactic Acid, Aloe Extract, Purple Carrot Juice Concentrate (Color), Reb A (Purified Stevia Extract), Gum Arabic, Glycerol Ester Of Rosin, Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin E Acetate, Hibiscus Juice Concentrate, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Cyanocobalamin (Vitamin B12). Contains Milk Ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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