Is SoBe lifewater Hydration Beverage Nutrient Enhanced Fuji Apple Bear - 20 Fl. Oz. Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavor
- panax ginseng root extract
- erythritol
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Filtered Water, Erythritol, Citric Acid, Natural Flavor, Calcium Lactate, Xanthan Gum, Ascorbic Acid (Vitamin C), Potassium Citrate, Purified Stevia Leaf Extract, Garcinia Cambogia Rind Extract, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), L-carnitine, Beta Carotene (Color), Panax Ginseng Root Extract
Check SoBe lifewater Hydration Beverage Nutrient Enhanced Fuji Apple Bear - 20 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SoBe lifewater Hydration Beverage Nutrient Enhanced Fuji Apple Bear - 20 Fl. Oz. is available at 6 retailers
About this product
Beverage · Bottle