Is vitaminwater Zero Water Beverage Nutrient Enhanced Power C Dragonfruit - 20 Fl. Oz. Low FODMAP?
Description
Vitaminwater Zero Water Beverage Nutrient Enhanced Power C Dragonfruit 20 fl oz is a 20-ounce bottle of vitamin water that comes in a pack of six, totaling 120 ounces. It is an excellent source of vitamins C and B, as well as zinc, chromium, and 15mg taurine. This nutrient-enhanced water beverage offers a refreshing and flavorful option for those looking to incorporate vitamins and minerals into their hydration routine. There is no additional information provided about what people say about the product.
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Why it's a maybe for low FODMAP
- erythritol
- natural flavors
- erythritol, stevia leaf extract
erythritol
Dietitian noteErythritol is better absorbed than other sugar alcohols, making it less likely to trigger IBS symptoms in those sensitive to polyols. However, research suggests it may increase fructose malabsorption, which may trigger IBS symptoms in some sensitive individuals.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Vitaminwater Zero Water Beverage Nutrient Enhanced Power C Dragonfruit 20 fl oz is a 20-ounce bottle of vitamin water that comes in a pack of six, totaling 120 ounces. It is an excellent source of vitamins C and B, as well as zinc, chromium, and 15mg taurine. This nutrient-enhanced water beverage offers a refreshing and flavorful option for those looking to incorporate vitamins and minerals into their hydration routine. There is no additional information provided about what people say about the product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Reverse Osmosis Water, Less Than 1% Of: Erythritol And Stevia Leaf Extract (As Natural Sweeteners), Vitamin C (Ascorbic Acid), Citric Acid, Natural Flavors, Dragonfruit Extract, Vegetable Juice (Color), Magnesium Lactate And Calcium Lactate And Potassium Phosphate (Electrolyte Sources), Taurin, Vitamin B5 (Calcium Pantothenate), Zinc Gluconate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Chromium Polynicotinate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
vitaminwater Zero Water Beverage Nutrient Enhanced Power C Dragonfruit - 20 Fl. Oz. is available at 21 retailers
About this product
Beverage · Bottle