Is Sock It To Me Pudding Ring - Each Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat
- soy
- wheat flour
- natural & artificial flavors
- +1 more
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
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Ingredients
Ingredients: Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Soybean Oil,Water,Eggs,Cream Cheese (pasteurized Milk,Cream,Cheese Culture,Salt,Carob Bean Gum),Modified Food Starch (corn),Contains 2% Or Less: Calcium Stearate,Canola Oil,Capric And Caprylic Triglycerides,Emulsifier (propylene Glycol Mono-and Diesters Of Fats & Fatty Acids,Distilled Monoglycerides,Sodium Stearoyl Lactylate),Maltodextrin,Natural & Artificial Flavors,Non-fat Dried Milk,Phosphated Mono And Diglycerides,Propellant,Salt,Silicon Dioxide,Sodium Aluminium Phosphate,Sodium Bicarbonate,Sodium Caseinate,Soy Flour,Spices,Walnuts,Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Wheat And Treenuts(walnut).**may Contain Peanuts,Sulfites,Sesame And Other Treenuts. #contains Bioengineered Food Ingredients#
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Sock It To Me Pudding Ring - Each is available at 1 retailer
About this product
Snack · Piece