No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SODASTREAM, SPARKLING DRINK MIX, CREAM SODA, CREAM SODA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

FRUCTOSE, WATER, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, BURNT SUGAR SYRUP, CITRIC ACID, POTASSIUM SORBATE (TO ENSURE FRESHNESS).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SODASTREAM, SPARKLING DRINK MIX, CREAM SODA, CREAM SODA is available at 5 retailers

KrogerRalphsPick 'n SaveWalmart CaAmazon

About this product

Soda · Liquid

Flavor
VanillaSweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? SODASTREAM, SPARKLING DRINK MIX, CREAM SODA, CREAM SODA | Spoonful