Is Soft Drink Pasito 375ml Low FODMAP?
Description
A small, fruity, carbonated beverage offering bright sweet-tart flavor and light fizz, with a smooth, slightly syrupy mouthfeel. Commonly consumed chilled as a casual refreshment, paired with snacks or meals, or served at gatherings; reviewers often note its approachable sweetness, convenient 375ml bottle size, and consistent carbonation.
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Description
A small, fruity, carbonated beverage offering bright sweet-tart flavor and light fizz, with a smooth, slightly syrupy mouthfeel. Commonly consumed chilled as a casual refreshment, paired with snacks or meals, or served at gatherings; reviewers often note its approachable sweetness, convenient 375ml bottle size, and consistent carbonation.
Ingredients
Carbonated Water, Sugar, Food Acid, Natural Flavour, Passionfruit From Concentrate, Natural Colours (161B, 120)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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