This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOFT FROZEN LEMONADE RASPBERRY SQUEEZE TUBES, LEMONADE RASPBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

RASPBERRY LEMONADE INGREDIENTS: WATER, SYRUP BLEND (SUCROSE SYRUP AND CORN SYRUP), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), SUGAR, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: RASPBERRY JUICE FROM CONCENTRATE (WATER, RASPBERRY JUICE CONCENTRATE), STABILIZER BLEND (GUAR GUM, PECTIN), CITRIC ACID, NATURAL FLAVOR, VEGETABLE AND FRUIT JUICES (FOR COLOR). LEMONADE INGREDIENTS: WATER, SUGAR, CORN SYRUP, MALTODEXTRIN, LEMON JUICE CONCENTRATE, STABILIZER (PECTIN, GUAR GUM), CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, TURMERIC (FOR COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SOFT FROZEN LEMONADE RASPBERRY SQUEEZE TUBES, LEMONADE RASPBERRY | Spoonful