Is Solely, Pasta Spaghetti Squash Organic, 1.76 Ounce Low FODMAP?
Description
Mild, slightly sweet flesh separates into long, spaghetti-like strands with a tender but slightly crisp bite; commonly roasted or microwaved and served as a pasta substitute with sauces, in stir-fries, salads, or casseroles. Reviews often note easy preparation, consistent texture, and usefulness for quick weeknight meals and mild natural flavor.
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Description
Mild, slightly sweet flesh separates into long, spaghetti-like strands with a tender but slightly crisp bite; commonly roasted or microwaved and served as a pasta substitute with sauces, in stir-fries, salads, or casseroles. Reviews often note easy preparation, consistent texture, and usefulness for quick weeknight meals and mild natural flavor.
Ingredients
Organic Spaghetti Squash
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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