Is Solero Bonbon Exotic Ice Cream Frozen Snack 192ml Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural vanilla flavouring with other natural flavourings
modified starch
natural flavourings

natural vanilla flavouring with other natural flavourings

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted skimmed MILK, sugar, coconut fat, water, glucose syrup, sunflower oil, lactose (MILK), skimmed MILK powder, whey solids (MILK), peach puree (2%), mango puree (1.5%), whole MILK powder, passion fruit juice (1.5%), pineapple juice concentrate (0.5%), lemon juice concentrate, dehydrated mango juice (0.4%), dehydrated passion fruit juice (0.4%), modified starch, acidity regulator (citric acid), emulsifiers (lecithins, mono- and diglycerides of fatty acids), natural flavourings, colour (carotenes), stabilisers (locust bean gum, guar gum, pectins), natural vanilla flavouring with other natural flavourings (contains MILK) May contain: EGG, SOY, ALMOND, HAZELNUT, WALNUT, CASHEW, PECAN, BRAZIL NUT, PISTACHIO and MACADAMIA

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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