Is Solero Bon Bon Ice Cream Frozen Snack Strawberry Twist 192ml 12MP Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Reconstituted skimmed MILK, sugar, coconut fat, water, glucose syrup, sunflower oil, strawberry puree (5.5%), skimmed MILK powder, whey solids (MILK), whole MILK powder, lactose (MILK), dehydrated strawberry juice (0.5%), lime juice concentrate (0.5%), beetroot juice concentrate, emulsifiers (sunflower lecithins, mono- and diglycerides of fatty acids), acidity regulator (citric acid), modified starch, natural flavourings, colour (beetroot red, paprika extract), stabilisers (locust bean gum, guar gum, pectins), natural vanilla flavouring with other natural flavourings (contains MILK) May contain: EGG, SOY, ALMOND, HAZELNUT, WALNUT, CASHEW, PECAN, BRAZIL NUT, PISTACHIO and MACADAMIA
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.