This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Solgar Vitamin D3 Blood Supplementary Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bulking Agents (microcrystal)- line cellulose, maltodextrin), Anti-caking Agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Glazing Agents (hydroxypropylmethyl cellulose, glycerin (from coconut/palm oil), hydroxypropyl cellulose), Modified corn starch, Corn oil, Antioxidants (d-alpha tocopherol, sodium ascorbate), Colour (riboflavin), Vitamin D3 (cholecalciferol).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Bottle

Flavor
Neutral
Texture
Hard
Commonly used for
On The Go
Low FODMAP? Solgar Vitamin D3 Blood Supplementary | Spoonful