No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOLID MILK CHOCOLATE CARROTS BLENDED WITH HAZELNUT, MILK CHOCOLATE WITH HAZELNUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, creamy chocolate with a pronounced nutty undertone and smooth, melt-in-the-mouth texture, occasionally punctuated by crunchy inclusions. Commonly enjoyed as a snack, seasonal treat, or party favor; reviewers note satisfying flavor and texture, while reporting mixed comments about inconsistent piece size and protective packaging during shipping and occasional melting issues.

Ingredients

sugar, cocoa butter, milk, chocolate, hazelnut paste, skim milk, soya lecithin (emulsifier), butterfat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SOLID MILK CHOCOLATE CARROTS BLENDED WITH HAZELNUT, MILK CHOCOLATE WITH HAZELNUT | Spoonful