Is Sonic Banana Shake Instant Pudding Mix, 4 Servings, 3.03 oz Shelf-Stable Cardboard Box Low FODMAP?
Description
This banana pudding mix produces a smooth, creamy texture and notable banana flavor. Common uses include standalone dessert, pie filling, and layered parfaits. Reviewers frequently cite easy preparation, consistent thickness, and family appeal; some mention an artificial edge or excess sweetness. Shelf-stable four‑serving box and convenience are commonly noted overall.
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Description
This banana pudding mix produces a smooth, creamy texture and notable banana flavor. Common uses include standalone dessert, pie filling, and layered parfaits. Reviewers frequently cite easy preparation, consistent thickness, and family appeal; some mention an artificial edge or excess sweetness. Shelf-stable four‑serving box and convenience are commonly noted overall.
Ingredients
Sugar, Modified Food Starch, Whey Protein Concentrate (Milk, Contains 2% or Less of the Following: Natural and Artificial Flavors, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Calcium Sulfate, Mono- and Diglycerides, Cottonseed Oil, Sunflower Lecithin, Yellow 5, Yellow 6, Propyl Gallate, TBHQ and Citric Acid to Preserve Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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