Is Sonic Zero Sugar Singles-to-Go Powdered Drink Mix, Cherry Limeade, 6 Count Packets Low FODMAP?
Description
Single-serve Cherry Limeade powder delivers a bright tart-lime and sweet cherry flavor, dissolving into a smooth, lightly effervescent drink when stirred or shaken; often used for water bottles, travel, or quick refreshment. Reviewers praise convenience and flavor portability, while some report occasional artificial aftertaste and uneven mixing or clumping issues.
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Description
Single-serve Cherry Limeade powder delivers a bright tart-lime and sweet cherry flavor, dissolving into a smooth, lightly effervescent drink when stirred or shaken; often used for water bottles, travel, or quick refreshment. Reviewers praise convenience and flavor portability, while some report occasional artificial aftertaste and uneven mixing or clumping issues.
Ingredients
Citric Acid, Natural And Artificial Flavors, Aspartame (Phenylketonurics: Contains Phenylalanine), Maltodextrin (Adds A Trivial Amount Of Sugar), Malic Acid, Contains 2% Or Less Of The Following: Magnesium Oxide, Acesulfame Potassium, Monocalcium Phosphate, Red 40, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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