Is Sonic Zero Sugar Singles-to-Go Powdered Drink Mix, Cherry Limeade, 6 Count Packets Low FODMAP?
Description
Single-serve Cherry Limeade powder delivers a bright tart-lime and sweet cherry flavor, dissolving into a smooth, lightly effervescent drink when stirred or shaken; often used for water bottles, travel, or quick refreshment. Reviewers praise convenience and flavor portability, while some report occasional artificial aftertaste and uneven mixing or clumping issues.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Single-serve Cherry Limeade powder delivers a bright tart-lime and sweet cherry flavor, dissolving into a smooth, lightly effervescent drink when stirred or shaken; often used for water bottles, travel, or quick refreshment. Reviewers praise convenience and flavor portability, while some report occasional artificial aftertaste and uneven mixing or clumping issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Citric Acid, Natural And Artificial Flavors, Aspartame (Phenylketonurics: Contains Phenylalanine), Maltodextrin (Adds A Trivial Amount Of Sugar), Malic Acid, Contains 2% Or Less Of The Following: Magnesium Oxide, Acesulfame Potassium, Monocalcium Phosphate, Red 40, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sonic Zero Sugar Singles-to-Go Powdered Drink Mix, Cherry Limeade, 6 Count Packets is available at 1 retailer
About this product
Beverage · Powder