Is Sonoma Creamery Savory Seed Parmesan Crisps Dairy Free?
Description
Thin, crunchy crisps offer a savory, umami-forward flavor with subtle textural contrasts; the bite is crisp and brittle, breaking into firm shards. Common uses include snacking, topping salads, garnishing soups, or pairing on snack platters and with dips. Reviewers cite strong flavor, satisfying crunch, convenient portions, and occasional packaging variability.
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Description
Thin, crunchy crisps offer a savory, umami-forward flavor with subtle textural contrasts; the bite is crisp and brittle, breaking into firm shards. Common uses include snacking, topping salads, garnishing soups, or pairing on snack platters and with dips. Reviewers cite strong flavor, satisfying crunch, convenient portions, and occasional packaging variability.
Ingredients
Cheese (pasteurized cultured milk, salt, enzymes), organic pumpkin seeds, organic brown rice, organic sunflower seeds, organic oat bran. Contains: milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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