Is Sonoma Gourmet Olive Oil Extra Virgin California Basil & Parmesan - 8.5 Fl. Oz. Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Herbaceous, savory oil with a smooth, medium-bodied texture that coats foods evenly. Commonly used for drizzling over salads, finishing pasta, dipping bread, and elevating roasted vegetables. Reviewers note flavorful herb-and-cheese character suited to finishing dishes, with occasional comments about varying intensity between bottles reported by shoppers and easy portion control.

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Why it's a maybe for vegetarian

organic parmesan cheese

organic parmesan cheese

Dietitian note

Parmesan cheese is traditionally made with non-vegetarian rennet. Depending on your reasons for selecting this diet, you may choose to avoid parmesan cheese.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Extra Virgin Olive Oil, Organic Basil, Organic Parmesan Cheese (Organic Ultured Milk, Salt, Enzymes), Organic Spices, Sea Salt, Organic Garlic, Citric Acid

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.