Is Sonoma Gourmet Organic Pasta Sauce Butternut Squash -- 25 oz Low FODMAP?
Description
Mildly sweet, earthy flavor with a smooth, velvety texture that coats pasta evenly; commonly used as a pasta sauce, lasagna layer, pizza base or dipping sauce. Customer reviews note consistent creaminess and versatility, while some cite mild seasoning and occasional thinness as drawbacks; convenient for quick weeknight pasta or sides.
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Description
Mildly sweet, earthy flavor with a smooth, velvety texture that coats pasta evenly; commonly used as a pasta sauce, lasagna layer, pizza base or dipping sauce. Customer reviews note consistent creaminess and versatility, while some cite mild seasoning and occasional thinness as drawbacks; convenient for quick weeknight pasta or sides.
Ingredients
Organic Butternut Squash, Organic Vegetable Stock (Water, Organic Vegetable Broth Concentrate (Organic Carrot, Organic Celery, Organic Onion), Sea Salt, Organic Onion Powder), Organic Plum Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Spices, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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