Is Sonoma Gourmet Pasta Sauce Alfredo Bacon - 13.5 Oz Low FODMAP?

Ingredients

Organic Vegetable Stock (Water, Organic Vegetable Broth Concentrate (Organic Carrot, Organic Celery, Organic Onion), Sea Salt, Organic Onion Powder), Cream, White Wine, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Bacon Pork, Water, Salt, Turbinado Sugar, Seasoning Cultured Celery Juice Powder, Sea Salt, Rice Starch, Garlic, Sunflower Oil, Spices, Shallots, Onion Powder, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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