Is SOOZY'S GRAIN-FREE DOUBLE CHOCOLATE MUFFIN, 2.25 OZ Low FODMAP?

Ingredients

Cage Free Whole Eggs, Filtered Water, Organic Extra Virgin Coconut Oil, Organic Coconut Sugar, Soozy's Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (Coconuts, Water), Maple Syrup, Cocoa Powder, Chocolate Chips (Dried Cane Syrup, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Dried Orange Peel, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt, Contains: Eggs, Almonds, Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SOOZY'S GRAIN-FREE DOUBLE CHOCOLATE MUFFIN, 2.25 OZ is available at 5 retailers

About this product

Snack · Piece