Is Soozy's, Muffin Matcha Green Tea Grain Free, 2.25 Ounce Low FODMAP?

Ingredients

Soozy's Grain-free Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage-free Whole Eggs, Coconut Cream (Coconuts, Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Soozy's, Muffin Matcha Green Tea Grain Free, 2.25 Ounce is available at 1 retailer

About this product

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