Is Sophia Pecorino Romano Produt Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Romano Cheese Made From Sheep's And/or Cow's Milk (pasturized Cultured Milk, Salt, Enzymes), Whey, Powdered Cellulose And Corn Starch (added To Prevent Caking), Potassium Sorbate (to Protect Flavor. Contains: Milk.
Check Sophia Pecorino Romano Produt against your own diets in the app.
Take it with you
Scan to open Sophia Pecorino Romano Produt in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GLUTEN FREE ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE, ITALIAN STYLE SEASONED
FOUR CHEESE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO CRISPY THIN CRUST PIZZA, FOUR CHEESE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO
Rao's Homemade Vodka Sauce | 24 oz | Creamy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Parmigiano Reggiano and Pecorino Romano Cheeses & Vodka
LITE NORTHERN ITALIAN WITH BASIL & ROMANO DRESSING & MARINADE, LITE NORTHERN ITALIAN WITH BASIL & ROMANO
FIVE CHEESE WITH ROMANO & PARMESAN CHEESES SAUCE, FIVE CHEESE
About this product
Cheese · Piece