Is Soulara Soya, Edamame, and Black Fungi Udon Dairy Free?

Ingredients

Udon noodles (60%) [wheat flour, water, modified tapioca starch], edamame (13%) (soybean), fried tofu (13%) [soybean extract (84%), nigari, canola oil, water], sesame oil (7%) [sesame oil, soybean oil], black fungus (4%), soy sauce (3%) (contains soy), shiitake mushrooms (3%), sesame seeds, salt, black pepper. Contains: wheat, gluten, sesame, soy. May contain: lupin, milk, sulphites, peanuts, and tree nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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