Is Soulful Brazilian Tomato & Black Bean with Cashews & Quinoa Vegan?

Ingredients

Diced Tomato (25%), Water, Black Turtle Beans (12%), Coconut Milk (10%) [Coconut Extract, Water], Red Pepper, Diced Onion, Red Rice (3.5%), Lime Juice from Concentrate, Baby Corn, Red Quinoa (2%), Agave Syrup, Coconut Cream, Cashew Nut (2%), Tomato Paste, Garlic Pur�e, Jalape�o Chilli (1%), Ginger Pur�e, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Coriander Leaf, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Red Chilli Pur�e

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Soulful Brazilian Tomato & Black Bean with Cashews & Quinoa is available at 1 retailer

About this product

Grain · Pouch