No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Soup Cups, Beef Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR, PALM OIL (CONTAINS TOCOPHEROLS), SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS), SUGAR, HYDROLYZED SOY PROTEIN, WATER, CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOURS (CONTAINS MODIFIED MILK INGREDIENT, EGG), CARAMEL COLOUR, YEAST EXTRACT, DEHYDRATED CHIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, ONION POWDER, SPICE, SAGE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Soup Cups, Beef is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Soup · Liquid

Flavor
SavoryMeatyUmami
Texture
Creamy
Commonly used for
SoupSnackingLunchMeal Prep
Low FODMAP? Soup Cups, Beef | Spoonful