No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUR CHERRY & MACA ORGANIC SUPERFOOD + RAW CHOCOLATE EGG WHITE PROTEIN BAR, SOUR CHERRY & MACA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC DRIED DATES, ORGANIC EGG WHITES POWDER, ORGANIC DARK CHOCOLATE (CHOCOLATE LIQUOR, COCOA POWDER), ORGANIC DRIED SOUR CHERRIES, ORGANIC CASHEW, ORGANIC CACAO BUTTER, ORGANIC CACAO NIBS, ORGANIC CACAO POWDER, ORGANIC SOUR CHERRY CONCENTRATE, ORGANIC MACA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Aloha Organic Protein Bar Peanut Butter Chocolate Chip, Plant Based Protein

ALOHA Organic Plant Based Protein Bar, Peanut Butter Chocolate Chip, 1.9 oz, 12 Count, Vegan, Gluten Free, Non-GMO, Stevia Free, Soy Free, Dairy Free

Kates Real Food, Handle Bar Dark Chocolate Cherry Almond Organic, 2.2 Ounce

Perfect Bar Organic Protein Bar Variety Pack - Peanut Butter, Dark Chocolate Chip Peanut Butter

Perfect Bar, Protein Bar Chocolate Mint Limited Batch Organic, 2.3 Ounce

About this product

Protein Bar · Bar

Flavor
ChocolateyTartFruityNutty
Texture
ChewyCrunchyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? SOUR CHERRY & MACA ORGANIC SUPERFOOD + RAW CHOCOLATE EGG WHITE PROTEIN BAR, SOUR CHERRY & MACA | Spoonful