Is Sourdough Bistro Protein Multigrain Loaf Vegan?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MULTIGRAIN AND SEED BLEND (FLAXSEEDS, MILLET, SUNFLOWER SEEDS, AMARANTH, SOFT WHEAT FLAKES, KHORASAN WHEAT FLAKES), PROTEIN BLEND (YEAST PROTEIN, FAVA BEAN PROTEIN, WHEY PROTEIN CONCENTRATE), WHEAT GLUTEN, RYE FLOUR, CANE SUGAR, CONTAINS 2% OR LESS OF: SUNFLOWER AND/OR SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, SALT, CULTURED WHEAT FLOUR, VINEGAR, YEAST, WHEAT FLOUR, LACTIC ACID, ENZYMES, ASCORBIC ACID AS A DOUGH CONDITIONER.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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