Is Sourdough Bistro Protein Multigrain Loaf Vegetarian?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MULTIGRAIN AND SEED BLEND (FLAXSEEDS, MILLET, SUNFLOWER SEEDS, AMARANTH, SOFT WHEAT FLAKES, KHORASAN WHEAT FLAKES), PROTEIN BLEND (YEAST PROTEIN, FAVA BEAN PROTEIN, WHEY PROTEIN CONCENTRATE), WHEAT GLUTEN, RYE FLOUR, CANE SUGAR, CONTAINS 2% OR LESS OF: SUNFLOWER AND/OR SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, SALT, CULTURED WHEAT FLOUR, VINEGAR, YEAST, WHEAT FLOUR, LACTIC ACID, ENZYMES, ASCORBIC ACID AS A DOUGH CONDITIONER.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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