Is SOUTH BEACH DIET, GOOD TO GO SOFT BAKED BARS, CINNAMON OAT, CINNAMON OAT Low FODMAP?


Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, EGGS, MILK PROTEIN ISOLATE), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER, GUAR GUM), CINNAMON DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, CINNAMON, SOY LECITHIN), EVAPORATED CANE SYRUP, SOY BUTTER (ROASTED SOYBEANS, SOYBEAN OIL, SALT), AGAVE SYRUP, TAPIOCA SYRUP, CANOLA OIL, PALM KERNEL OIL, BLACK BEAN POWDER, OATS, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, YOGURT POWDER, WHOLE MILK SOLIDS, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, REBAUDIOSIDE A (STEVIA).
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar


