Is South Beach Diet Keto Variety Pack, 10 Count Pack Low FODMAP?

Ingredients

Medium Chain Triglycerides, Sunflower Oil, Sodium Caseinate, Cocoa (Processed With Alkali), Dipotassium Phosphate, Natural Flavor, Maltodextrin, Resistant Maltodextrin (Dietary Fiber), Milk Calcium Complex, Guar Gum, Calcium Caseinate, Modified Tapioca Starch, Salt, Xanthan Gum, Whey Protein Concentrate, Cocoa Extract, Nonfat Milk, Mono And Diglycerides, Monk Fruit Extract (Sweetener), Magnesium Oxide, Decaffeinated Instant Coffee, Tocopherols (Antioxidant), Sunflower Lecithin, Stevia Leaf Extract (Reb A), Soy Lecithin, Bacillus Coagulans Gbi-30 6086, Contains Milk And Soy,dry Roasted Almonds, Soluble Corn Fiber, Peanuts, Dark Chocolate Flavored Coating (Modified Palm Kernel Oil, Milk Proteins, Maltitol, Cocoa Powder, Soy Lecithin, Natural Flavors), Walnuts, Soy Nuggets (Isolated Soy Protein, Rice Starch), Polydextrose, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols (Antioxidant), Contains Milk, Peanut, Soy And Tree Nuts (Almonds, Walnuts), Manufactured In A Facility That Also Processes Egg, Other Tree Nuts And Wheat,soluble Corn Fiber, Dry Roasted Almonds, High Oleic Sunflower Oil, Arabica Espresso Coffee Powder, Organic Coffee Flavor, Maufactured In A Facility That Also Processes Egg, Other Tree Nuts And Wheat,almond Flour, Peanut Butter (Peanuts), Unsalted Butter (Pasteurized Cream), Resistant Maltodextrin, Sweetener Blend (Erythritol, Stevia Leaf Extract (Reb A), Steviol Glycosides, Natural Flavors), Egg Whites, Isolated Soy Protein, Dry Roasted Peanuts, Dried Whole Eggs, Glycerine, Peanut Oils, Natural Flavors, Baking Soda, Steviol Glycosides (Reb A), Monk Fruit Extract, Contains Egg, Milk, Soy, Tree Nuts (Almonds), Wheat,almond Flour, Sugar Free Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Palm Oil, Cocoa Processed With Alkali, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar