Is South Cape Greek Style Fetta 200g Dairy Free?
Description
Firm yet creamy crumbly cheese with a pronounced tang and moderate saltiness, offering a dense, slightly grainy texture that crumbles easily. Commonly used crumbled on salads, baked in pastries, scattered over roasted vegetables, mixed into pasta or omelettes. Reviewers note authentic flavor, consistent texture, and reliable packaging and reasonable value.
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Description
Firm yet creamy crumbly cheese with a pronounced tang and moderate saltiness, offering a dense, slightly grainy texture that crumbles easily. Commonly used crumbled on salads, baked in pastries, scattered over roasted vegetables, mixed into pasta or omelettes. Reviewers note authentic flavor, consistent texture, and reliable packaging and reasonable value.
Ingredients
Pasteurised Cow's Milk, Salt, Mineral Salt (509), Starter Cultures, Non-Animal Rennet
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.