Is South Cape Greek Style Fetta 200g Vegan?
Description
Firm yet creamy crumbly cheese with a pronounced tang and moderate saltiness, offering a dense, slightly grainy texture that crumbles easily. Commonly used crumbled on salads, baked in pastries, scattered over roasted vegetables, mixed into pasta or omelettes. Reviewers note authentic flavor, consistent texture, and reliable packaging and reasonable value.
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Description
Firm yet creamy crumbly cheese with a pronounced tang and moderate saltiness, offering a dense, slightly grainy texture that crumbles easily. Commonly used crumbled on salads, baked in pastries, scattered over roasted vegetables, mixed into pasta or omelettes. Reviewers note authentic flavor, consistent texture, and reliable packaging and reasonable value.
Ingredients
Pasteurised Cow's Milk, Salt, Mineral Salt (509), Starter Cultures, Non-Animal Rennet
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.