Is South Cape Greek Style Fetta 200g Vegetarian?
Description
Firm yet creamy crumbly cheese with a pronounced tang and moderate saltiness, offering a dense, slightly grainy texture that crumbles easily. Commonly used crumbled on salads, baked in pastries, scattered over roasted vegetables, mixed into pasta or omelettes. Reviewers note authentic flavor, consistent texture, and reliable packaging and reasonable value.
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Description
Firm yet creamy crumbly cheese with a pronounced tang and moderate saltiness, offering a dense, slightly grainy texture that crumbles easily. Commonly used crumbled on salads, baked in pastries, scattered over roasted vegetables, mixed into pasta or omelettes. Reviewers note authentic flavor, consistent texture, and reliable packaging and reasonable value.
Ingredients
Pasteurised Cow's Milk, Salt, Mineral Salt (509), Starter Cultures, Non-Animal Rennet
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.