Is South Cape Onion & Chives Cream Cheese 200g Low FODMAP?
Description
Smooth, spreadable onion-and-chive flavored spread with a mild savory tang and creamy mouthfeel. Commonly used on bagels, crackers, sandwiches, baked potatoes, and as a dip base. Customer remarks often highlight consistent flavor and easy spreading, while some note occasional uneven herb distribution. Packaging size and value are commonly mentioned too.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Smooth, spreadable onion-and-chive flavored spread with a mild savory tang and creamy mouthfeel. Commonly used on bagels, crackers, sandwiches, baked potatoes, and as a dip base. Customer remarks often highlight consistent flavor and easy spreading, while some note occasional uneven herb distribution. Packaging size and value are commonly mentioned too.
Ingredients
Cream Cheese (98%)(Milk, Cream, Salt, Vegetable Gums (Locust Bean Gum, Guar Gum), Cultures), Spring Onion (1%), Chives (0.75%), Preservative (Sorbic Acid).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.