Is Southeastern Mills Old Fashioned Peppered with Sausage Flavor Gravy Mix Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat protein
- wheat
- flavor
- autolyzed yeast extract
- natural and artificial flavor
- yeast extract
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Flavor (Hydrolyzed Corn Protein, Maltodextrin, Dextrose, Spice, Hydrolyzed Soy And Wheat Protein, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavor, Palm Oil, Monosodium Glutamate, Silicon Dioxide, Butter Oil, Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Tbhq), Sugar, Spices, Flavor (Hydrogenated Soy And Corn Protein, Salt, Yeast Extract, Partially Hydrogenated Soybean Oil, Silicon Dioxide, Natural And Artificial Flavor), Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Flavor (Natural Extractives Of Sage, Soy Lecithin, Mono-, Di-, And Triglycerides, Canola Oil), Contains: Milk, Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Southeastern Mills Old Fashioned Peppered with Sausage Flavor Gravy Mix is available at 8 retailers
About this product
Sauce · Powder