Is Souther Grove Pitted Prunes Dried Plums Low FODMAP?
Description
This item offers a sweet, deep fruit flavor and a tender, chewy texture. Commonly used as a snack, in baking, or stirred into cereals and salads, reviewers note consistent moistness, convenient pitting, and occasional variability in softness or packaging. Overall impressions reference flavor and versatility across many purchases frequently reported.
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Description
This item offers a sweet, deep fruit flavor and a tender, chewy texture. Commonly used as a snack, in baking, or stirred into cereals and salads, reviewers note consistent moistness, convenient pitting, and occasional variability in softness or packaging. Overall impressions reference flavor and versatility across many purchases frequently reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pitted Prunes (Dried Plums), Potassium Sorbate (Preservative).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Souther Grove Pitted Prunes Dried Plums is available at 1 retailer
About this product
Fruit · Dried