This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Southern Grove Dried Tropical Pineapple Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, tart tropical pineapple pieces offer a chewy, slightly fibrous texture and bold fruit flavor. Commonly used for snacking, baking, trail mix, cereal or salad toppings, and garnishes. Customer reviews frequently note consistent sweetness and satisfying chew, with occasional comments about stickiness and variable piece size and convenient resealable packaging.

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Ingredients

Pineapple, Sugar, Citric Acid, Sulfur Dioxide (to Preserve Color). May Contain: Peanuts, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Milk, Sesame, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Fruit · Dried

Flavor
SweetTangy
Texture
Chewy
Commonly used for
SnackingBakingGarnishing
Low FODMAP? Southern Grove Dried Tropical Pineapple | Spoonful