Is Southern Grove Dry Roasted Peanuts Honey Roasted Low FODMAP?
Description
Crunchy, glazed peanuts offer a pronounced sweet roast flavor and firm, brittle texture that holds up in mixes. Reviewers note consistent crunch, occasional overly sweet batches, and some broken pieces. Common uses include snacking straight from the bag, adding to trail mixes, topping salads or desserts, and baking applications regularly.
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Description
Crunchy, glazed peanuts offer a pronounced sweet roast flavor and firm, brittle texture that holds up in mixes. Reviewers note consistent crunch, occasional overly sweet batches, and some broken pieces. Common uses include snacking straight from the bag, adding to trail mixes, topping salads or desserts, and baking applications regularly.
Ingredients
Peanuts, Sugar, Honey, Sea Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum. Contains: Peanuts. May Contain Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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