This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Southern Grove Dry Roasted Peanuts Honey Roasted Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy, glazed peanuts offer a pronounced sweet roast flavor and firm, brittle texture that holds up in mixes. Reviewers note consistent crunch, occasional overly sweet batches, and some broken pieces. Common uses include snacking straight from the bag, adding to trail mixes, topping salads or desserts, and baking applications regularly.

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Ingredients

Peanuts, Sugar, Honey, Sea Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum. Contains: Peanuts. May Contain Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Southern Grove Dry Roasted Peanuts Honey Roasted is available at 1 retailer

Aldi

About this product

Snack · Whole

Flavor
SweetNuttyHoneySavory
Texture
CrunchyOily
Commonly used for
SnackingIngredientToppingSalad
Low FODMAP? Southern Grove Dry Roasted Peanuts Honey Roasted | Spoonful